Achieve Work Life Balance from Home
Is work from home work life balance even possible? Yes, it is. However, it's not easy.
Remember, you work and live in a single place. As a result, your professional and personal lives blur together.
Likewise, it's difficult to separate them. For example, remote workers often
- Get distracted by house happenings
- Work after hours or on weekends
- Complete household chores on the clock
- Are interrupted by spouses, children, roommates
- Find it difficult to focus
Generally, remote workers are more productive. However, they typically work more hours. A recent study by SHRM showed that:
- 70% of remote workers now work weekends
- 45% worked more hours
- Remote working parents logged more than eight hours per day and often worked weekends
Obviously, remote work offers a lot of benefits like:
- Increased productivity
- No commute
- Money & time saved
Even so, many struggle with work from home work life balance.
So, what's the solution? I share plenty of tips to provide better balance on Work from Home Happiness.
These suggestions help remote workers:
- Set boundaries
- Stick to work schedules
- Prioritize tasks
- Plan for personal time
- Disconnect outside of work hours
- Learn to say no
Generally speaking, remote workers are always connected. For instance, they can head into "the office" in a matter of seconds. Often, this results in working off the clock. This leads to a major imbalance in time spent on work and life. As a result, relationships suffer and mental health declines.
In any event, remote work is amazing. Just remember to practice work from home work life balance.